Rupina La Trek

Rupina La Trek
i. Trek Highlights
★ Location: Passing through the lap of Buddha Himal connecting the upper part of Ajirkot, Barpak
and Laprak.
★ Duration: 10 Days
★ Grade: Moderate to difficult
★ Logistic: Tea House Lodge and Camping.
★ Maximum Height: 4770m

★ Key attractions/experiences: Alternative access route to Manaslu Circuit Trail; off the beaten
trail; rich Gurung and Ghale culture and traditions in Ajirkot, Barpak, Laprak.

ii. Itinerary:
★ Day 01: Drive to Baprak 1924m
★ Day 02: Trek to Lamra 3136m
★ Day 03: Trek to Mircha 3368m
★ Day 04: Trek to Rupina La Phedi 3800m
★ Day 05: Trek to Jarang 3420m via Rupina La Pass 4770m
★ Day 06: Trek to Nyak 2340m
★ Day 07: Trek towards Larke Pass or Tsum Valley or come back to Kathmandu
Note: Rupina La can be reached from Ajirkot via Narad Pokhari. Required professional guides with
portable crampon and climbing rope at Rupina La.